High Heals Services Overview
Whether you’re ready for a deep dive, a small shift, or just your first step,
you’ll find something here that meets you where you are.
There’s no perfect map for coming back — and no one right way to find your rhythm.
That’s why I offer coaching, practical tools, and articles on health and well-being — different paths to help you reconnect, rebuild, and step back onto High Heals.
All services are offered online — flexible, easy, and at your own pace — with the option for in-person corporate collaborations.
COACHING THAT FITS

Free 20-Minute Clarity Call
A 20-minute conversation to explore where you are, what you need most, and how I can support you in moving forward — with clarity and care.
1:1 Coaching
Personalized one-on-one sessions designed around your needs.
Whether you’re moving through change, recovering from toxic dynamics, or restoring your energy — we’ll work together toward a life that fits you.


Corporate Coaching
Workplace wellbeing, communication, and resilience training for teams and leaders. Always tailored — because behind every role is a person who deserves to thrive.
COMING SOON: High Heals Personal Coaching Program
An 8-session journey to come back to yourself — with confidence, clarity, and energy. Supportive and practical, with tools that last — so you can step forward on your own terms.
❯ Launching Summer 2026


COMING SOON: Seasonal Group Coaching Programs
Seasonal small-group sessions — from summer self-care to winter reflection. Each season brings fresh focus and uplifting tools to keep you growing, in a welcoming circle where we learn, share, and celebrate life together.
❯ Coming Fall 2026